You will need a mini muffin pan.
The ingredients:
5 eggs
1 C cottage cheese
1/2 C diced ham
1/2 C shredded cheese
1/2 tsp Italian Seasoning
1/4 tsp salt
1/2 C pepper
The recipe:
Preheat the oven to 350 degrees.
In a bowl, combine all ingredients and mix well until eggs combined.
Using a small cookie scoop or spoon add to greased mini muffin pan to 3/4 full.
Bake for 25-30 minutes until set.
Let cool and remove from pan.
Garnish if desired.
Notes:
A silicone pan makes removal super easy.
You can freeze or refrigerate.
You can change up meat or make veggie only. Just make sure to dice very small.
