The Low Carb Kitchen: Chaffles

I have been hearing about chaffles forever but never tried them. On this low carb journey they have been a great alternative to bread. They are high in protein and so easy to make. You can make them in bulk and freeze.

There are sweet and savory versions and ones made with almond flour or just cheese and eggs. I've only done the savory so far made with cheese and eggs but have played around with seasonings.

You will need a mini waffle maker.

The ingredients

1 egg

1/2  C cheese

Seasoning of choice optional

The recipe:

In a bowl mix cheese and eggs until combined.

Mix in any desired seasonings.

Use 1/4 C measure to add to an greased mini waffle iron.

Once done set aside to cool.

If freezing, add to ziploc with parchment between each one.

Notes:

Each batch makes 2 waffles.

I have made plain ones for sandwiches. Garlic ones for things like replacing garlic bread with Italian dishes. 

If you freeze them, just reheat them in the toaster.

These are only 1g carbs for both waffles.