Friday, August 21, 2026

The Italian Kitchen: Veggie Alfredo Pasta

Using the eggplant meatballs as a meat alternative this alfredo dish can be adjusted using veggies on hand and can be very pretty.

The ingredients:
Olive oil
Eggplant meatballs (see previous recipe)
1 red pepper sliced
1 head broccoli 
Sauteed mushrooms
1 jar alfredo sauce
Egg life power pasta or pasta of choice
Italian Seasoning of choice
Parmesan cheese
Optional: nutritional yeast, basil, crushed red pepper
The recipe:
In a skillet, add oil and cook the peppers and mushrooms then add the broccoli. 
Add the eggplant meatballs.
Top with 1/2 jar alfredo sauce and seasoning and mix.
Add the pasta and the rest of the sauce and mix. Cook for a few more minutes to combine.
Top with parmesan cheese.
Garnish with herbs, nutritional yeast, and crushed red pepper if desired.

Notes:
The power pasta from egg life gives you a good amount of protein even without any meat. 

I prepped the meatballs and sauteed the mushrooms ahead so everything just needed heated up.

The nutritional yeast has a cheesy taste.

The egg life power pasta I really like with the heavier cream sauces, as a pasta alternative.

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The Italian Kitchen: Veggie Alfredo Pasta

Using the eggplant meatballs as a meat alternative this alfredo dish can be adjusted using veggies on hand and can be very pretty. ...