Friday, October 23, 2026

The Meaty Kitchen: Lebanese Chicken and Sprouts

I like using the same flavors on the brussel sprouts too try different flavors.

The ingredients:
1/4 C avocado oil
Juice of 1 lemon
1 tsp cumin 
1 tsp coriander
2 tsp garlic powder
1/2 tsp allspice
Salt and pepper

The recipe:
Combine all ingredients in a bowl and whisk together.

Add chicken and coat. Marinate overnight.

Air fry for 20 minutes at 400 degrees.

For the sprouts make another batch of the marinade and add chopped brussel sprouts.
Bake at 425 for 20 minutes.


Notes:
You can replace the garlic powder with 4 cloves.

You can use olive oil instead of avocado.

No comments:

Post a Comment

The Meaty Kitchen: Lebanese Chicken and Sprouts

I like using the same flavors on the brussel sprouts too try different flavors. The ingredients: 1/4 C avocado oil Juice of 1 le...