Friday, January 30, 2026

The Low Carb Kitchen: Buffalo Chicken Salad

This recipe is from the Protein Advantage Cookbook. I love chicken salad in an egg wrap which ups the protein. 


The ingredients:
1 1/2 lb cooked chicken
1/4 C mayonnaise
1/4 C buffalo sauce
1 tsp garlic powder
1/2 tsp onion powder
Salt and black pepper
1/2 tsp ranch seasoning optional 

The recipe:
Add all ingredients to a bowl and mix to combine. 
Refrigerate for 30 minutes until chilled.

Notes:
Add celery and scallion if desIred.
I like adding pistachios if I have them.
Top with Bleu cheese if you like.

I used a mix of rotisserie and canned chicken because I was low on rotisserie.

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The Low Carb Kitchen: Buffalo Chicken Salad

This recipe is from the Protein Advantage Cookbook . I love chicken salad in an egg wrap which ups the protein.  The ingredients...