Friday, January 2, 2026

The Low Carb Kitchen: Oven Baked Shrimp Boil

A twist on a shrimp boil cooking in the oven and using low carb veggies instead of potatoes and corn. Also, a sheet pan meal. 

The ingredients:
1lb large shrimp
14oz. sliced smoked sausage
2 medium zucchini sliced
2 medium summer squash sliced
Diced radishes
2 TBSP cajun seasoning
2 TBSP olive oil
Salt and pepper
Butter optional

The recipe:
Preheat oven to 400 degrees.
Cook sliced sausage and set aside.
In a bowl, add all the ingredients and toss to coat.
Layer on a baking sheet.
Bake for 15-20 minutes.

Notes:
I used frozen zucchini and summer squash. This would be better with fresh so the veggies stay a bit crisper.

This makes a crowded pan so you can spread over 2 pans or cut in half to have some crisper veggies.

I added butter at the end, but this is optional.

No comments:

Post a Comment

The Bowl Kitchen: Everything Big Mac Bowl

I've been wanting to try this viral recipe...a Big Mac Bowl. I finally got the ingredients and yumm. The sauce is definitely the star. I...