The Low Carb Kitchen: Sausage and Peppers

This is a great meal to throw together quickly especially if you have already chopped the veggies.

The ingredients:

Kielbasa or andouille sausage sliced

Bell peppers any color in strips

Mini sweet peppers in slices

Butter

Seasoning of choice

The recipe:

Preheat the oven to 350 degrees.

Prep the meat and veggies.

Layer peppers in the bottom of a baking dish 

Top with meat

Add seasoning of choice. I used Berbere. Stir to mix.

Top with butter. I used a compound butter with Za'atar seasoning. 

Bake for approximately 30 minutes.

Notes: this is Keto frIendly but if not on keto you can add some grains like rice or quinoa or grits. I also used frozen peppers so if using fresh may need to adjust cook time.