Monday, January 20, 2025

The Soup Kitchen: Tuscan Sausage Orzo Soup

 I have been wondering about cooking with orzo and finally found a whole wheat orzo so decided to try a couple recipes. The first being this Tuscan soup. This soup has veggies, sausage, kale (leafy greens) and the orzo. It is very good. 


The ingredients:
2 TBSP olive oil
1/2 lb. Italian sausage cooked and drained
1/2 C diced shallots
3 cloves garlic
2 stalks celery chopped
1 C whole wheat orzo pasta
6 C chicken broth
30 oz diced tomatoes
1 TBSP dried Italian seasoning
1 TBSP dried oregano
1/2 tsp ground fennel
1 tsp salt
black pepper to taste 
1 parmesan rind
1 bunch kale leaves (can use frozen chopped kale)

Note: I did not have Italian seasoning or fennel so substituted with Tutto Porchetta which has fennel in it. 


The recipe:
In a skillet brown the sausage in olive oil with the shallot, (can use onion if not shallot).
Once browned add to a slow cooker. 
To the slow cooker add the rest of the ingredients, except the kale. 
Cook on Hi for 3 hours or Low for 6-8. 
Add kale the last 30 min to an hour. 



Notes: you can add white beans or switch the kale out for spinach. 



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